Welcome

For the past 8 years I’ve been writing curriculum for my classes. It has been important to me that my programs follow a clear, systematic approach to learning. I never wanted my students to feel like my classes were an afterthought. I had the privilege of making Jiu jitsu my full time job, I should certainly treat it as such. Each year the curriculum changed and evolved, all while basically following the same program. Notes were added, classes change, but the topics mostly stayed the same. This year I feel like I have this curriculum in a place where it should be shared with my students and friends in the Jiu jitsu community.

Latest classes

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• Week 3: Guard Retention Day 1April 27, 2026
  Again, we begin our first class of the block with our 4 foundational movements. Forward rolls, backward rolls, granby rolls, and sidewinders. Today I offered a few new details on… Read more: Week 3: Guard Retention Day 1
• Week 2: Guard Passing Day 2April 27, 2026
  Now that my students have a bit of context I can begin to sprinkle in a few details. I don’t want to overwhelm them with technique, but I do want… Read more: Week 2: Guard Passing Day 2

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